• irspIaF
brIk kwty aFzf rsm-krfrf tmftr sUp

rfeI aqy krI pwiqaF vfly krfry sfAUQ ieMzIan tmftr sUp `qy brIk kwty aFizaF dI tOipMg.

  • imMt . srivMg : 2
  • iqafrI df smF: 20 imMt
  • kuikMg df smF: 20 imMt
smwgrI:
posLtk qwQ:
1 vwzf cmc (15 imlI) 1 cfh vflf cmc (5 imlI) 8-10 1 ½ kwp (125 imlI) 1[5 cfh vflf cmc (7[5 imlI) 1 cfh vflf cmc (5 imlI) 1 cfh vflf cmc (5 imlI) ½ cfh vflf cmc (2[5 imlI)) 2[5 kwp (625 imlI) ¼ kwp (60 imlI)
kuikMg qyl brfAUn rfeI krI pwqy vwzf tmftr, brIk kwitaf hoieaf zwbfbMd krwsLz tmftr nmk (jF svfd anusfr) guV jF KMz lsx pyst hldI pfxI (sUp nUM pqlf krn leI vfDU pfxI lE) hrf DnIaf, brIk kwitaf hoieaf
rsm msflf:
1 cfh vflf cmc (5 imlI) ½ cfh vflf cmc (2[5 imlI) ½ cfh vflf cmc (2[5 imlI) ¼ cfh vflf cmc (1[25 imlI) 1-2
DnIaf kflI imrc jIrf myQI dy bIj suwkIaF lfl imrcF
brIk kwty hoey aFzy:
2 cuwtkI 1 cfh vflf cmc (5 imlI)
aFzy nmk qyl
bxfAux df qrIkf:
Step 1
rsm msflf: iek pYn nUM mIzIam-hfeI syk `qy grm kro. ies ivc DnIey dy bIj, kflI imrc, jIrf, myQI dy bIj aqy suwkIaF lfl imrcF pfE aqy kuJ imMtF leI tost kro. iehnF msfilaF nUM TMZf kr lE.

Step 2
iehnF nUM grfeINzr ivc pf ky bfrIk pIs lE aqy iek pfsy rwK lE. rsm msflf iqafr hY.

Step 3
iek mIzIam pYn ivc qyl pf ky mIzIam-hfeI syk `qy grm kro. ies ivc rfeI pf ky PrfeI kro qF ik rfeI iqwVkx lwg pvy. iPr krI pwqy pf ky iek imMt qwk PrfeI kro.


Step 4
hux ies ivc tmftr pf ky iek imMt qwk pkfE. iPr krwsLz tmftr, nmk, guV, lsx pyst, hldI aqy rsm msflf pf kuJ imMtF qwk pkfE. sUp bxfAux leI ies ivc pfxI pf idE. iesnUM 10 imMt qwk irMno. rsm sUp iqafr hY.


Step 5
Coty bfAUl ivc iek aFzy nUM nmk pf ky PYNto. hux mIzIam pYn ivc qyl nUM mIzIam-hfeI syk `qy grm kro. ies ivc PYNitaf aFzf pfE aqy iesdI ieksfr pqlI jhI qih bxfE. iesnUM dohF pfiaF qoN pkfE. pkfey hoey rotI vrgy aFzy nUM kitMg borz `qy rwK ky iesnUM rol kro. iPr cfkU nfl irMgF vrgy inwky inwky pIs kr lE. iesy qrF dUsry aFzy df rol bxf ky iesdy vI inwky inwky pIs bxfE.

Step 6
iek bfAUl ivc rsm sUp pfE aqy ies Aupr bfrIk kwty hoey aFizaF dy irMg itkfE. iesnUM hrf DnIaf nfl gfrinsL krky srv kro.


itwp

ies sUp nUM TMZ aqy PlU dy mOsm ivc cmqkfrI dvfeI mMinaf jFdf hY.