hYlQ kYnyzf, kYnyzIan pYizafitRk susfietI, zfietIsLIanjL afPL kYnyzf aqy kYnyzf dI brYstPIizMg kmytI dIaF nv-jnmy bwicaF dIaF PIizMg gfeIzlfeInjL, 6 mhIny dI Aumr qoN jF ijvyN hI quhfzf bwcf Tos Kfxf sLurU krdf hY, nUM hol aFzf KuafAux dI isPLfrsL krdIaF hn. ies leI hux hI sLurU kro aqy afpxy bwcy dI Kurfk ivc aFizaF nUM sLfml kro!

hux afpxy bwcy nUM 6 mhIinaF qoN hol aFzf KuafAuxf TIk hY. ieh aFzy dI aYljLrI qoN bcfAux ivc mdd kr skdf hY.

12 sfl dy bwcy nUM sDfrn aYlrjLnjL dyx ivc dyrI krn dI, hux mfhr isPLfirsL nhIN krdy. asl ivc, Koj dwsdI hY ik bwcy nUM jldI hol aFzy KuafAuxf, drasl bwcy ivc aFzy dI aYlrjLI dy pYdf hox dI sMBfvnf nUM GtfAux ivc mdd krdf hY.

ijLafdf jfxo

sB qoN vDIaf-kuafltI dI Cy grfm poRtIn aqy cOdF jrUrI ivtfimnjL aqy posLtk qwq, afeIrn-BrpUr sMpUrn PUz nUM quhfzy bwcy dI Kurfk leI, aFizaF nUM sLfml krn df pRYkItl qrIkf hY. ieh kolIn df kudrqI sroq hn jo idmfg dy ivkfs ivc mhwqvpUrn rol adf krdI hY.

iehnF asfn nuwkiqaF nfl, qusIN afpxy bwcy dI Kurfk ivc pkfey hoey aFizaF nUM hOlI hOlI sLfml kr skdy ho:

• hol aFzy nUM pUrf pkfE aqy iesnUM mYsL kro. *
• iesdf zyZ (1[5) Cotf cmc (7 imlIiltr) lE aqy ies ivc QoVHf ijhf mF df duwD, PfrmUlf duwD jF pfxI imlfE. bwcy nUM KuafE.
• aFzy dI jLrdI ivc lUx, KMz, mwKx jF mfjLrIn nf imlfE.
• afpxy bwcy nUM isMgl PUz dy kudrqI svfd df afnMd lYx idE.

*Xfd rwKo ik PUz nfl sbMDq ibmfrIaF qoN bcfAux leI, afpxy bwicaF nUM KuafAux vfly aFizaF nUM sdf cMgI qrFH pkfAuxf XkInI bxfE ikAuNik jIvn dy ies pVfa `qy rogF qoN bcfAux vflI bwicaF dI srIrk pRxflI ajy ivkisq ho rhI huMdI hY.

ieh irspI bhuq asfn hY aqy isrPL do asfn aqy sLuD cIjF vrqIaF jFdIaF hn: aFzy aqy mF df duwD jF PfrmUlf duwD.

quhfnUM cfhIdy hn:

• 1 vwzf aFzf
• 2 Coty cmc mF df duwD jF PfrmUlf duwD

iqafrI aqy kuikMg:

1. iek bfAUl ivc aFzy nUM qoVo aqy cMgI qrFH PYNto. ies ivc mF df duwD jF PfrmUlf duwD imlfE aqy iPr cMgI qrFH PYNto.
2. iek nfn-sitwk pYn nUM mIzIam syk `qy grm kro aqy aFzy df Gol ies ivc pfE. spYcUlf nfl aFzy dy Gol nUM lgfqfr ihlfAuNdy jfE. iesnUM AuqnI dyr pkfAuNdy jfE qF ik aFzf cMgI qrFH pwk jfx.
3. spYcUlf dI mdd nfl pkfey hoey aFzy nUM iek plyt ivc pfE aqy iesnUM TMZf hox idE. iesdy inwky inwky tuwkVy kro aqy bwcy nUM KuafE.

AuhnF bwicaF leI aFzy dI bhuq hI asfn aqy ishqmMd irspI bxfE ijhnF ny ajy Tos Kfxf sLurU hI kIqf hY.

quhfnUM kI cfhIdf hY:

• 1 vwzf aFzf
• 1 pwikaf hoieaf aYvokYzo

iqafrI aqy pkfAuxf:

1. aFzy nUM iek Coty brqn ivc rwKo aqy ies ivc TMZf pfxI pfE qF ik pfxI, aFzy nfloN iek ieMc jF ijLafdf Aupr hovy. iesnUM Zwkx nfl Zwk dyvo. ijLafdf syk `qy pfxI nUM Aubflo qF ik aFzf Aubl jfvy.
2. brqn nUM syk qoN Auqfro aqy iesnUM mIzIafm sfeIjL dy aFzy leI 18 imMt, vwzy aFzy leI 20 imMt aqy ijLafdf vwzy aFzy leI 23 imMt qwk TMZf hox idE.
3. pfxI zol idE aqy aFzy `qy TMZf pfxI pfAuNdy jfE qF ik aFzf TMZy ho jfvy. iek dm TMZf krnf, jLrdI dy duafly bxn vflI hrI irMg nUM rokx ivc mdd krdf hY.
4. aFzy nUM iCwl lE aqy iek bfAUl ivc pf lE. iesnUM cMgI qrFH mYsL krky, iek pfsy rwK lE.
5. aYvokYzo nUM ivckfroN kwto aqy guwdf kwZ lE. aYvokYzo dy guwdy nUM iek bfAUl ivc pf lE aqy iesNnUM cMgI qrFH mYsL kro. hux aFzy aqy aYvokYzo dy guwdy nUM imlfE aqy iPr cMgI qrFH mYsL kro qF ik imsLrx ieksfr ho jfvy.

afpxy bwcy nUM KuafAux leI ivtfimn BrpUr aqy svfdlI irspI bxfE jd bwcf Tos Kfxf sLurU krdf hY: asfn imwTy kwc-BuMny aflU.

quhfnUM cfhIdf hY:

• 1 imwTf aflU, iCwilaf hoieaf aqy kwitaf hoieaf
• 1 vwzf aFzf

iqafrI aqy pkfAuxf:

1. kwty hoey imwTy aflU nUM BfPL idE jF Aubflo qF ik aflU nrm ho jfvy. jy loV hY qF ies ivcoN pfxI incoVo aqy iesnUM mYsL kro qF iesdf loVINdI ieksfrqf bx jfvy.
2. iek brqn ivc aFzy nUM qoV ky PYNto. iesnUM mYsL kIqy aflUaF ivc pf ky cMgI qrFH imlfE. iek pYn nUM mIzIam syk `qy grm kro. ies ivc aFzf aqy mYsL kIqf aflU pfE, iesnUM pkfE, aqy ihlfAuNdy jfE jd qwk ieh pUrf pwk nf jfvy qy sMGxf ho jfvy.
3. pYn nUM syk qoN Auqfro, TMZf hox idE aqy bwcy nUM KuafE!

jfxnf cMgf hY: smyN dI Gft hY? aflU dI imwTI ipAUrI afp bxfAux nfloN, aflU dI imwTI ipAUrI df pfAUc jF jLfr vrqo.