- irspIaF
hrI ctnI nfl mYrInyz kIqy aFzf kbfb, KuMbF, lfl imrc, lfl ipafjL aqy XkInI jo bfsmqI cfvlF nfl lfjvfb jLfiekf idMdy hn.
- srivMg : 4
- iqafrI df smF: 35 imMt
- kuikMg df smF: 10-15 imMt
smwgrI:
4
2
½
½
½
8
Aubly hoey aFzy, iCwly aqy do ihisaF ivc kwty hoey
mIzIam KuMbF, cfr ihisaF ivc kwtIaF hoeIaF
mIzIam lfl ipafjL, Cotf Cotf kwitaf hoieaf
mIzIam XkInI, CotI CotI kwtI hoeI
lfl imrc (jF isLmlf imrc), inwkI inwkI kwtI hoeI
bFs dIaF kbfb vflIaF sIKLF, 15 imMt qwk pfxI ivc iBwjIaF hoeIaF
hiraflI mYrInyz:
1 kwp (250 imlI)
1 kwp (250 imlI)
½ kwp (125 imlI)
¼ kwp (60 imlI)
3
1 ieMc
½
2 vwzy cmc (30 imlI)
2 cfh vfly cmc (10 imlI)
½ cfh vflf cmc (2[5 imlI)
1 cfh vflf cmc (5 imlI)
¼ cfh vflf cmc (1[25 imlI)
¼ cfh vflf cmc (1[25 imlI)
hry DnIey dy pwqy
pudIny dy pwqy
bybI pflk
qfjLI myQI dy pwqy
lsx dIaF qurIaF
qfjf adrk df pIs
CotI hrI imrc (mrjLI anusfr)
qyl
inMbU df rs
nmk (jF svfd anusfr)
DnIaf pfAUzr
jIrf
hldI pfAUzr
bxfAux df qrIkf:
PUz poRsYsr ivc hiraflI mYrInyz dI sfrI smwgrI pf ky cMgI qrHF blYNz krky, hiraflI mYrInyz iqafr kro.
KuMbF, lfl ipafj,L XkInI, isLmlf imrc aqy aFizaF nUM hiraflI mYrInyz nfl cMgI qrFH mYrInyz kro aqy 20 imMt leI Pirwj ivc rwK idE.
bFs dIaF kbfb vflIaF sIKLF ivc mYrInyz kIqIaF sbjLIaF aqy aFizaF nUM pro lE.
bfrbIikAU nUM mIzIam-hfeI syk `qy pRIhIt kro. iehnF kbfbF nUM 3-4 imMt qwk girwl kro. girwl kIqy hoey iehnF kbfbF nUM bfsmqI cfvlF nfl KfE, qusIN svfdly Kfxf df mjLf AuTfAugy.
itwp
qusIN aFzf kbfb nUM nfn-sitwk pYn, stov dy tfp jF Evn ivc vI girwl kr skdy ho.
