- irspIaF
ieh nfrIal imlk aqy cfvlF ivc aFzy nfl iqafr kIqI geI sRI lMkf dI spYsLl PUz izwsL hY ijsnUM hry DnIey nfl gfrinsL kIqf jFdf hY.
- srivMg: 8
- iqafrI df smF: 4 hrs and 15 imMt
- kuikMg df smF: 30 imMt
smwgrI:
4 cfh vfly cmc (20 imlI)
8
2 vwzy cmc (30 imlI)
PrfeI krn leI qyl
vwzy aFzy
nmk aqy imrc svfd anusfr
hrf DnIaf, brIk kwitaf (gfrinsL krn leI mrjI anusfr)
hopr bYtr:
¼ cfh vflf cmc (1[25 imlI)
1 kwp (250 imlI)
½ kwp (125 imlI)
1 kwp (250 imlI)
1 vwzf cmc (15 imlI)
¼ cfh vflf cmc (1[25 imlI)
1
KLmIr
kosf pfxI
cfvlF df aftf
nfrIal df imlk
KMz
nmk
aFzf
bxfAux df qrIkf:
iek vwzy bfAUl ivc KLmIr nUM kosy pfxI ivc pfE aqy KLmIr nUM aYktIvyt krn leI 10 imMt qwk iek pfsy rwKo.
hux ies ivc cfvlF df aftf pf ky ihlfE qF ik cMgI qrFH imks ho jfvy. iesnUM iek pfsy rwK ky do GMty qwk ipaf rihx dyvo.
hux ies ivc nfrIal df imlk, KMz aqy nmk pf ky cMgI qrFH imlfE aqy hor 2 GMty qwk ipaf rihx idE.
hopr dyy imkscr nUM pUrf krn leI ies ivc iek aFzf qoV ky pfE aqy cMgI qrFH imlfE. jy imkscr gfVf hY qF ies ivc iek cmc pfxI df pf ky pqlf kro. ieh imkscr pYnkyk dy imkscr nfloN pqlf hoxf cfhIdf hY.
iek CotI nfn-sitwk kVfhI jF pYn ivc ½ cmc qyl df pf ky mIzIam-hfeI syk `qy grm kro. kVfhI dy sYNtr ivc ¼ kwp iqafr kIqy hopr df imkscr pfE. iesnUM ihlfE qF ik ieksfr PYl jfvy aqy isiraF `qy pqlf hovy. iesnUM Zwk dyvo aqy mIzIam syk `qy iek imMt qwk pkfE qF ik hopr df sYNtr awD-pcwDf pwk jfvy.
hux hopr dy sYNtr ivc iek aFzf qoV ky pfE. svfd anusfr nmk aqy imrc pfE. iesnUM Zwkx nfl Zwk dyvo aqy mwTI mwTI awg `qy kuJ imMt qwk pkfE jF ijMnf icr qwk aFzf pUrf pwk nhIN jFdf. ibtfrf awpf iqafr hY. hry DnIey nfl gfrinsL (mrjI anusfr) kro.
iesy qrHF bfkI dy hopr imkscr aqy aFizaF nfl ibtfrf awpf bxfE.
itwp
ibtfrf awpf nUM bxfAux leI shI nfn-sitwk kVfhI cuxnf mhwqvpUrn hY. qusIN nfn-sitwk pYn nfl vI vDIaf ibtfrf awpf bxf skdy ho. hopr ivc aFzf pkfAux vyly iDafn rwKxf cfhIdf hY ik syk bhuq ijLafdf nf hovy ikAuNik ies nfl hyTlf pfsf sV skdf hY.
