smwgrI:
1 vwzf cmc (15 imlI)
½ cfh vflf cmc (2[5 imlI)
¼ cfh vflf cmc (1[25 imlI)
1 kwp (250 imlI)
1 cfh vflf cmc (5 imlI)
½ cfh vflf cmc (2[5 imlI)
½ cfh vflf cmc (2[5 imlI)
½ cfh vflf cmc (2[5 imlI)
¼ cfh vflf cmc (1[25 imlI)
4
½ cfh vflf cmc (2[5 imlI)
½ cfh vflf cmc (2[5 imlI)
¼ kwp (60 imlI)
1
¾ cfh vflf cmc (3[75 imlI)
397 grfm (14 aONs)
kuikMg qyl
jIrf
DnIaf
hry mtr
DnIaf pfAUzr
jIrf pfAUzr
lsx pyst
imrc pfAUzr
hldI pfAUzr
Aubly aFzy, iCwly hoey aqy brIk kwty hoey
inMbU df rs
grm msflf
hrf DnIaf, brIk kwitaf hoieaf
nmk (jF svfd anusfr)
salt (or to taste)
mYdf, roilMg leI
ProjLn pwP pYstrI, kmry dy qfpmfn `qy kIqI hoeI
KwtI-imwTI iemlI dI ctnI:
½ kwp (125 imlI)
1 vwzf cmc (15 imlI)
½ cfh vflf cmc (2[5 imlI)
½ cfh vflf cmc (2[5 imlI)
¼ cfh vflf cmc (1[25 imlI)
sOgI, 1/3 kwp grm pfxI ivc iBwjI hoeI
iemlI pyst
nmk (jF svfd anusfr)
grm msflf
imrc pfAUzr
bxfAux df qrIkf:
Step 1
sfrI smwgrI nUM blYNzr jF PUz poRsYsr ivc pfE aqy cMgI qrFH blYNz kro. ctnI nUM kwZ ky iek pfsy rwK lE.
Step 2
drimafny sfeIjL dy pYn ivc kuikMg qyl pf ky mIzIam-hfeI syk `qy grm kro. ies ivc DnIaf aqy jIrf pf ky iek imMt qwk pkfE.
Step 3
ies ivc hry mtr, DnIaf pfAUzr, jIrf pfAUzr, lsx pyst, imrc pfAUzr aqy hldI pfAUzr pf ky pkfE.
Step 4
ies ivc brIk kwty hoey Aubly aFzy, inMbU df rs, grm msflf, hrf DnIaf aqy lfl ipafjL nUM imlfE. svfd anusfr nmk pf ky imlfE. iesnUM 10-15 imMt qwk TMzf kro qF iesdf qfpmfn kmry dy qfpmfn dy brfbr ho jfvy. smosf iPilMg iqafr hY
Step 5
Evn nUM 400 PfrnhIt qfpmfn qwk pRIhIt kro.
Step 6
kuikMg borz jF ikcn kfAUNtr `qy mYdf DUV lE. hux ies `qy pwPL pYstrI rwK ky, pYstrI dIaF 9 ieMc vrg akfr dIaF aqy ¼ ieMc motIaF do rotIaF bxf lE. pYstrI dI hr rotI nUM cfkU nfl iqMn ihwisaF ivc kwt lE. Cy ihwsy bx jfxgy. hux hr ihwsy nUM brfbr kwt ky iqMn Coty ihwsy bxfE ijs nfl iqMn smosy bxfey jf skdy hn. ies qrHF kul 18 smosy bxfey jf skxgy. hux iek ihwsy `qy TMZI hoeI smosf iPilMg df iek vwzf cmc pf ky, iesdf iqkoxI sLkl df smosf bxf lE. iqMnF isiraF qoN cMgI qrF pRYs kro qF ik iPilMg bfhr nf inkly. ies qrHF 18 smosy iqafr kr lE.
Step 7
iehnF smoisaF nUM pRIhIt kIqy hoey Evn ivc rwK ky 15-20 imMt qwk pkfE qF ik smoisaF df rMg pwk ky golzn brfAUn ho jfvy. iehnF nUM KwtI-imTI iemlI dI ctnI nfl srv kro.
itwp
smoisaF dI suMdr idwK leI, smoisaF nUM byk krn qoN pihlF aFzy dy Gol nfl brwsL vI kr skdy ho.